A handy sized 25ml bottle of Elete Electrolyte Add-In.
Makes up to Ten 1 Litre Servings.
The concentrate can be added to any fluid and, being tasteless, is easy to drink over extended periods. Only by maintaining electrolyte balance can the body function safely and efficiently.
Why Electrolytes Are Essential
Electrolytes are lost through sweat during intense exercise and/or high temperatures. When electrolytes are depleted from your body, you become tired, cramp easily, and are at risk for dehydration. When you become even midly dehydrated your health can suffer too. Replacing electrolytes is essential to keep your body hydrated, to enhance performance, and to help prevent muscle cramps. Electrolytes also help the brain and nervous system transmit and receive important signals and allow the muscles to contract and relax. Some studies show that electrolytes such as potassium and magnesium also support heart function.